In App Stores:
iPhone App Store, Android Market, Windows Phone 7, Verizon VCast Store, Amazon Kindle Fire Store, Nokia Ovi, and PC/Mac through this website in the left column.
To order the application for your smartphone go to the appropriate App Store and search for "Diabetes Meal Planner".
The Diabetes Meal Planner software calculates the overall Glycemic Index (GI) and Glycemic Load (GL) for meals and the day to help build a healthy diet for weight loss, diabetes, and sports performance. It also provides Carbohydrate, Calorie, Protein, and Fat analysis by meal and day.
The Glycemic Index is a measure of carbohydrate quality based on how quickly food raises blood glucose levels and is a dietary key to health say the authors of "The New Glucose Revolution". Low-GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels which have proven benefits for health.
The Glycemic Index is highly recommended by both Atkins and South Beach Diets.
It is important to understand that the Glycemic Index of a food item involves human testing of at least ten people on a restricted diet eating fairly large quantities of the food item and having their blood sugar tested over a period of time. It cannot be determined by chemical testing.
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